Specialist psychological support for global professionals
Tailored psychotherapy for every stage of your journey.
At Expatriate Therapy, I offer a range of specialized services designed to address the unique psychological challenges of living abroad.
Whether you're preparing for an international move, struggling with cultural adjustment, navigating relationship challenges, or preparing to return home, my services provide targeted support for your specific situation.
All services are delivered through secure online sessions, accessible from anywhere in the world, with flexible scheduling across multiple time zones.
Individual therapy
One-on-one therapy sessions tailored to address the specific psychological challenges of expatriate life. These personalized sessions provide a safe, confidential space to explore your unique concerns and develop strategies for building a new life abroad.
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Navigate the emotional stages of cultural transition, from initial excitement to culture shock and adaptation.
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Explore shifts in personal and cultural identity, and develop a sense of belonging in your new environment.
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Develop strategies for building meaningful connections and combating isolation in your host country.
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Learn specific strategies for managing the unique stressors of expatriate life, from language barriers to administrative challenges.
Session Details
Format: 60-minute online video sessions
Frequency: Weekly, bi-weekly, or as needed
Fee: $180 AUD per session
Extended sessions: 90-minute sessions available ($250 AUD)
Expatriate Adjustment Program
A structured 6-session program designed specifically for recent or soon-to-be expatriates navigating the challenges of cultural transition. This program combines evidence-based therapeutic techniques with practical strategies to help you adapt and thrive in your new host country.
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Explore your expectations, motivations, and concerns about your international move. Develop realistic expectations and identify potential challenges.
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Gain insights into your host culture's values, communication styles, and social norms. Develop strategies for navigating cultural differences.
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Explore how living abroad affects your sense of identity and belonging. Develop strategies for maintaining core values while adapting to new cultural contexts.
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Learn effective strategies for building a social network abroad and maintaining important relationships at home.
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Develop specific coping strategies for expatriate stressors and build psychological resilience for the ongoing challenges of international living.
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Create a personalized plan for continued cultural integration and psychological wellbeing abroad.
Program Details
Format: 6 weekly 50-minute online video sessions
Includes: Personalized assessment, session workbooks, and between-session resources
Fee: $950 AUD for the complete program (save $130 compared to individual sessions)
Ready to begin?
Start with a free 20-minute consultation to discuss your needs and determine if this program is right for you.
A specialized 6-session program for people returning to their home country. This program addresses the often unexpected challenges of repatriation, helping you navigate reverse culture shock and reintegrate into your home culture while honoring your international experiences.
Repatriation Support Program
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Explore your expectations about returning home and prepare for the realities of repatriation, including common challenges and emotional responses.
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Understand and navigate reverse culture shock, including strategies for managing the emotional stages of reentry.
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Explore how your international experiences have shaped your identity and values, and how to integrate these changes into your life back home.
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Develop strategies for reconnecting with friends and family who may not understand your experiences, and for explaining your changed perspective.
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Address challenges related to career reintegration, including how to leverage your international experience in your home country's professional context.
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Develop a personalized plan for creating a fulfilling life that honors both your international experiences and your home culture.
Program Details
Format: 6 weekly 50-minute online video sessions
Includes: Personalized assessment, session workbooks, and between-session resources
Fee: $950 AUD for the complete program (save $130 compared to individual sessions)
Workshops
Connect with other expatriates and learn valuable skills through specialized online workshops. These group offerings provide both community connection and practical strategies for navigating expatriate challenges.
Building Resilience Abroad
A 2-hour interactive workshop teaching practical strategies for developing psychological resilience as an expat.
120 mins | AUD $100
Maintaining a Strong Relationship Abroad
A 2 hour workshop exploring the unique relationship challenges of expatriate life and strategies to strategies for supporting each other through transitions.
120 mins | AUD $100
Supporting Children Through Change
A workshop for expatriate parents on helping children adapt to new cultures, schools, and social environments.
60 mins | AUD $75
Recreating Identity as an Accompanying Partner
A workshop focused on the experience of identity change for accompanying partners. An exploration of strategies for adjusting your self-concept and maintaining confidence, particularly for accompanying partners have experienced career disruption.
120 mins | $100
Contact me for more information about upcoming workshops, or to express interest in a specific topic.
“I underestimated how hard it would be adjusting to living in Asia, but with Corene’s help I was able to regain my sense of confidence.”
— OLIVIA R., Singapore